Quiet Quitting or Setting Boundaries? What the Latest Workplace Trend Really Means

The Rise of “Quiet Quitting“: A New Term for an Old Struggle

The term “quiet quitting” has exploded online, sparking debates about work-life balance across social media and workplaces. But is it truly a new phenomenon? Or is it simply a trendy new term for an age-old struggle? In this article, we’ll explore “quiet quitting,” its implications, and what it reveals about the modern workplace.

Setting the Scene: Burnout and the Evolution of Work

To understand “quiet quitting,” we need to acknowledge the environment in which it emerged. The modern workplace, characterized by increasing demands, constant connectivity, and blurred lines between personal and professional life, has contributed to widespread burnout.

Factors such as:

• Increased workload and pressure to constantly “go above and beyond”
• The expectation of 24/7 availability due to technology
• A lack of support and resources to manage stress

…have all contributed to an environment where employees feel overwhelmed and emotionally drained.

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