Is ‘Quiet Quitting’ Really Quiet, or Just Healthy Boundaries?




The Quiet Quitting Conundrum

Quiet quitting” has become a buzzword, sparking debates about work-life balance and employee expectations. But is this phenomenon truly about quitting on the sly, or is it a much-needed re-evaluation of what it means to have healthy boundaries at work?

The Rise of Quiet Quitting

The term “quiet quitting” gained traction in 2022, reflecting a post-pandemic shift in employee attitudes. Burnout, lack of recognition, and a desire for greater work-life balance have fueled this trend. Instead of outright resignation, “quiet quitters” choose to stay employed but mentally check out, doing the bare minimum and disengaging from tasks beyond their job descriptions.

A group of people collaborating in a bright and open office space

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