Is ‘Quiet Quitting’ Really the Answer? Exploring Healthy Work-Life Boundaries in 2023



Is ‘Quiet Quitting’ Really the Answer? Exploring Healthy Work-Life Boundaries in 2023

The Rise of “Quiet Quitting”

The term “quiet quitting” has taken the internet by storm, sparking debates about work-life balance, employee expectations, and the very nature of a job. But is this seemingly passive approach truly the solution to our collective burnout?

Understanding the Quiet Quitting Phenomenon

Quiet quitting, in essence, is about setting boundaries. It’s about doing your job description and nothing more. No more going above and beyond, no more late nights, and no more sacrificing personal time for the sake of work. This phenomenon gained traction in the wake of the pandemic, as many reevaluated their priorities and questioned the role of work in their lives.

Person smiling while working from home at a clean desk