Is ‘Quiet Quitting’ Really Just Setting Boundaries? A Look at the Latest Workplace Trend



The Rise of Quiet Quitting

The phrase “quiet quitting” has taken the internet by storm, sparking countless debates and think pieces. Is it a revolutionary act of self-preservation in a demanding work culture or a recipe for career stagnation? As with most viral trends, the reality is likely more nuanced than the headlines suggest.

Understanding the Quiet Quitting Phenomenon

While the term might be new, the underlying sentiment is not. “Quiet quitting” refers to the act of doing the bare minimum at work—meeting basic job requirements without going above and beyond. It’s about drawing a clear line between personal and professional life, opting out of the hustle culture that often glorifies overworking.

A person smiling while working on a laptop in a relaxed setting.