Quiet Quitting or Setting Boundaries? What the Latest Workplace Trend Really Means




Quiet Quitting or Setting Boundaries? The Truth About Work-Life Balance

Introduction: The Rise of “Quiet Quitting

The term “quiet quitting” has exploded online, igniting discussions about its true meaning and impact. Is it a new phenomenon, or simply a trendy term for setting boundaries at work?

Understanding the “Quiet Quitting” Trend

“Quiet quitting” generally refers to employees fulfilling their job requirements without going above and beyond. It’s about opting out of the hustle culture that often prioritizes work over everything else.

This trend gained traction after the COVID-19 pandemic forced many to re-evaluate their priorities and seek a healthier work-life balance. The blurred lines between work and personal life during this time contributed to burnout and a desire for greater control over time and energy.

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