Quiet Quitting or Setting Boundaries? What the Latest Work Trend Really Means



The Quiet Revolution: Disengagement or Self-Preservation?

The term “quiet quitting” is buzzing around workplaces, sparking debates and think pieces. But is it truly a new phenomenon, or a trendy name for the age-old struggle with work-life balance and employee engagement? This exploration delves into the heart of the matter, dissecting the difference between genuine disengagement and the crucial act of setting healthy boundaries.

Unpacking the Buzzword: A History of Workplace Unrest

The idea of employees doing the bare minimum isn’t new. From unions fighting for fair labor practices to individuals pushing back against exploitative expectations, the quest for a healthier work-life balance has been continuous. What is new is the widespread awareness and open discussion surrounding these issues, fueled by social media and a generation vocal about its needs.

The pandemic, blurring lines between work and personal life, exacerbated these tensions. Employees, many overworked and burnt out, began re-evaluating their priorities, leading to “The Great Resignation.” “Quiet quitting” can be seen as an extension of this—a more subtle resistance where individuals remain employed but mentally check out, doing only what’s explicitly required.