Is ‘Quiet Quitting’ Really Quiet, or Just Healthy Work Boundaries?




Is ‘Quiet Quitting’ Really Quiet, or Just Healthy Work Boundaries?

The Quiet Quitting Conundrum

The internet is buzzing with talk of “quiet quitting,” a term that has sparked heated debates about work-life balance, employee expectations, and the very definition of a “good” employee. But is this phenomenon really new, or have we simply given a catchy name to an age-old struggle?

Where Did the Term “Quiet Quitting” Come From?

While the exact origins are murky, the concept of “quiet quitting” gained traction in 2022, fueled by social media and a growing awareness of employee burnout. Essentially, it describes the act of doing the bare minimum at work—meeting basic requirements without going above and beyond.

Proponents of the term argue it’s a form of protest against hustle culture and unrealistic job demands. They see it as a way to reclaim personal time and prioritize well-being without outright quitting their jobs.