Quiet Quitting or Setting Boundaries? What the Latest Work Trend Really Means





The Rise of “Quiet Quitting“: What Does It Mean?

“Quiet quitting” has become a hot topic. But this trendy term can be confusing. Is it about self-care in a demanding work culture, or is it really about disengagement? The answer is complex.

Understanding the Context: Work-Life Balance in a Changed World

“Quiet quitting” emerged alongside conversations about work-life balance and burnout. The pandemic made many people rethink their priorities, putting well-being first.

At the same time, remote work blurred lines between work and personal life, often meaning longer hours. “Quiet quitting” became a way for some to regain control of their time.

Person enjoying a hobby, looking relaxed and happy