Is ‘Quiet Quitting’ Just Setting Boundaries? Decoding the Latest Workplace Trend



The Rise of Quiet Quitting

The internet is buzzing with a new workplace phenomenon: “quiet quitting.” While it sounds like a stealthy resignation, it’s actually more about a shift in employee mindset. Workers engaging in “quiet quitting” aren’t necessarily leaving their jobs; they’re leaving the idea of going above and beyond. They’re clocking in and clocking out, doing the bare minimum required, and mentally checking out once the workday ends.

Quiet Quitting Context

The rise of “quiet quitting” can be seen as a reaction to several factors:

  • Hustle Culture Backlash: The “always-on” mentality promoted by hustle culture has led to burnout and disillusionment for many.
  • Stagnant Wages: With wages failing to keep pace with inflation, employees are less motivated to overexert themselves without adequate compensation.
  • Work-Life Imbalance: The pandemic blurred the lines between work and personal life, leading many to crave more defined boundaries.

In this context, “quiet quitting” emerges as a way for employees to reclaim their time and energy, prioritizing their well-being over company demands.

Quiet Quitting vs. Setting Boundaries: What’s the Difference?

The debate rages on: Is “quiet quitting” a concerning trend or a healthy response to unsustainable work expectations? The answer likely lies somewhere in the middle.

Arguments for Quiet Quitting as Boundary-Setting:

  • Protecting Mental Health: By disengaging from work outside of work hours, employees can reduce stress and prevent burnout.
  • Prioritizing Personal Life: Setting boundaries allows for time and energy to pursue passions, hobbies, and relationships.
  • Redefining Success: “Quiet quitting” challenges the notion that professional achievement should come at the expense of personal well-being.

Arguments Against Quiet Quitting:

  • Impact on Career Progression: A lack of initiative could hinder career advancement opportunities.
  • Team Dynamics: Relying solely on colleagues to pick up the slack can breed resentment within teams.
  • Loss of Passion: While setting boundaries is crucial, completely checking out could lead to disengagement and dissatisfaction in the long run.