Quiet Quitting or Setting Boundaries? Examining the Latest Workplace Trend



Quitting or Setting Boundaries? Examining the Latest Workplace Trend

Introduction

The phrase “quiet quitting” has taken the internet by storm, sparking debates about work-life balance, employee engagement, and the very nature of a job. But is this phenomenon really about quitting on the sly, or is it a long-overdue conversation about setting healthy boundaries in the workplace? Let’s unpack this trending topic and explore its implications.

What is Quiet Quitting? Understanding the Background

The term “quiet quitting” is believed to have originated on TikTok, where videos featuring burnt-out employees disillusioned with hustle culture resonated with millions. Essentially, it refers to the act of doing the bare minimum at work— fulfilling your job description without going above and beyond, opting out of extra projects, and prioritizing personal time.

This trend comes at a time when burnout rates are alarmingly high, fueled by factors like the pandemic, remote work challenges, and a competitive job market. Employees are re-evaluating their relationship with work, questioning the expectation of constant availability and prioritizing their well-being.

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