Quiet Quitting or Setting Boundaries? What the Latest Work Trend Really Means

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Quiet Quitting or Setting Boundaries? What This Work Trend Really Means

The Rise of “Quiet Quitting

The term “quiet quitting” has been trending lately, sparking debates and think pieces across the internet. Is it a revolutionary act of self-preservation in a demanding work culture, or simply a new name for an age-old concept: setting boundaries?

The Evolution of Work-Life Balance

The quest for work-life balance is nothing new. From labor movements fighting for reasonable working hours to the rise of remote work and flexible schedules, employees have consistently sought ways to create a sustainable and fulfilling life both inside and outside the office.

However, the always-on nature of our digitally connected world, coupled with the economic pressures of recent years, has blurred the lines between personal and professional time. This has led to a surge in burnout and a renewed focus on employee well-being.