Quiet Quitting or Setting Boundaries? What the Latest Workplace Trend Really Means



Is It Quiet Quitting or Setting Boundaries? Unpacking the Latest Workplace Trend

Introduction: The Rise of “Quiet Quitting

The term “quiet quitting” has exploded online, sparking debates about its true meaning. Some see it as self-preservation, while others call it a lack of work ethic. But is this really a new phenomenon, or just a new name for an old struggle: finding the balance between work and life?

The Quiet Quitting Phenomenon: Origins and Impact

“Quiet quitting” emerged on TikTok, where videos of workers rejecting hustle culture and sticking to their job descriptions went viral. This resonated with those feeling burnt out and undervalued, especially after the pandemic blurred work-life boundaries. “Acting your wage” became a form of rebellion against toxic workplaces and unrealistic expectations.

A person closing their laptop at the end of the workday, smiling and looking relaxed.