Quiet Quitting or Setting Boundaries? What’s Really Going On With Work-Life Balance Today



The Rise of “Quiet Quitting”: A New Trend or Age-Old Struggle?

The term “quiet quitting” has exploded recently, dominating social media and workplace discussions. But is this a new phenomenon, or simply a trendy label for the ongoing struggle for work-life balance?

The Great Resignation and the Shift in Work-Life Priorities

The COVID-19 pandemic and subsequent “Great Resignation” forced a reevaluation of priorities. Millions sought better pay, flexibility, and purpose in their work. This mass exodus revealed a growing disconnect between employer expectations and employee needs, leading to widespread burnout and a blurring of work-life boundaries. It’s no surprise that individuals began seeking ways to reclaim their time and well-being.

Person enjoying a relaxing activity outdoors