Is ‘Quiet Quitting’ Really the Answer? Exploring Healthy Work Boundaries in 2023



The Quiet Quitting Conundrum

The term “quiet quitting” has exploded across social media and infiltrated every corner of our work-obsessed culture. But what does it really mean? Is it the ultimate act of employee rebellion or a recipe for career stagnation? As with most viral trends, the reality is far more nuanced than the catchy headlines suggest.

Decoding the Buzzword: What is Quiet Quitting?

Contrary to its name, quiet quitting isn’t about actually quitting your job. It’s more about quitting the hustle culture mentality. It’s about setting boundaries, prioritizing well-being, and refusing to go above and beyond what your job description demands. In essence, it’s about doing the bare minimum to stay employed while reclaiming your personal time and energy.