Quiet Quitting or Setting Boundaries? What the Latest Workplace Trend Really Means





The Rise of Quiet Quitting

The term “quiet quitting” has exploded across social media and infiltrated water cooler conversations, becoming the latest buzzword to capture the zeitgeist of the modern workplace. But what does it actually mean? Is it a mass exodus of disengaged employees, a silent protest against hustle culture, or simply a new term for an age-old phenomenon?

work-life boundaries, and the emotional toll of a global crisis. This led to what we now call the “Great Resignation,” as workers sought out new opportunities, better work-life balance, and a renewed sense of purpose.

“Quiet quitting,” in many ways, can be seen as a ripple effect of these larger trends. It reflects the growing sentiment that employees are no longer willing to sacrifice their well-being for their jobs. They are rejecting the “always-on” mentality and seeking a more sustainable approach to work.

Unpacking the Trend: Setting Boundaries or Checking Out?

The debate surrounding “quiet quitting” hinges on its interpretation. Some argue it’s a positive step towards setting healthy boundaries. It’s about doing your job as agreed upon, without subscribing to the pressure of going above and beyond. This involves:

  • Prioritizing personal time: Leaving work at a reasonable hour and disconnecting from work emails and calls during non-work hours.
  • Saying “no” to extra commitments: Not feeling obligated to take on additional tasks outside of their job description.
  • Focusing on well-being: Taking breaks, using vacation time, and prioritizing mental and physical health.

However, others view “quiet quitting” as a passive-aggressive response to job dissatisfaction. Instead of addressing issues head-on, employees disengage and do the bare minimum, potentially impacting team morale and productivity. This can manifest as:

  • Withdrawing from collaboration: Avoiding team projects or offering minimal input in meetings.
  • Lack of initiative: Not seeking out new challenges or opportunities for growth.
  • Decreased quality of work: Delivering subpar results or missing deadlines.