Quiet Quitting: Healthy Boundaries or Just a Trendy Term?





The Rise of Quiet Quitting

The term “quiet quitting” has been trending on social media, igniting discussions about work-life balance and employee expectations. But is it truly a new phenomenon, or simply a buzzword for something many of us have been practicing all along?

Decoding the Buzzword: What is Quiet Quitting?

Quiet quitting” essentially refers to fulfilling your job description without going above and beyond, setting clear boundaries between your professional and personal life. It’s about not checking emails after hours, adhering to your designated work hours, and opting out of the hustle culture prevalent in many modern workplaces.

Person working on a laptop in a cafe, smiling and looking relaxed