Quiet Quitting or Setting Boundaries? Unpacking the Latest Workplace Trend





The Rise of “Quiet Quitting

The term “quiet quitting” has exploded across social media and infiltrated water cooler conversations, sparking debates about work-life balance and employee expectations. But what exactly does it mean? Is it a silent protest against hustle culture or simply a rebranding of setting healthy boundaries?

Understanding the “Quiet Quitting” Context

The concept emerged from a post-pandemic world where burnout became rampant. Employees, reevaluating their priorities, started pushing back against the “always-on” mentality. Quiet quitting, in its essence, is about doing the bare minimum at work—fulfilling your job description without going above and beyond. It’s about reclaiming personal time and prioritizing well-being.

Person enjoying a relaxing activity outdoors