Quiet Quitting or Boundary Setting? Unpacking the Work-Life Balance Debate





The Rise of Quiet Quitting: Disengagement or Self-Preservation?

The term “quiet quitting” has taken the internet by storm, sparking heated debates about work ethic, employee engagement, and the ever-elusive work-life balance. But is it truly a new phenomenon, or are we simply putting a trendy label on an age-old struggle?

The Changing Landscape of Work and the Quest for Balance

The traditional 9-to-5 workday is rapidly evolving. Remote work, the gig economy, and the always-on nature of technology have blurred the lines between personal and professional life. Employees are increasingly expected to be available around the clock, leading to burnout, stress, and a decline in overall well-being.

A group of people having a meeting, smiling and looking engaged