Quiet Quitting or Setting Boundaries: Unpacking Work-Life Balance Today
The Rise of “Quiet Quitting” and the Quest for Balance
“Quiet quitting” has exploded into our lexicon, sparking debates about employee engagement, hustle culture, and what it really means to be a good worker in today’s world. But is this phenomenon truly about a silent revolt, or are we witnessing a much-needed shift towards establishing healthy boundaries between our professional and personal lives?
The Changing Landscape of Work and the Rise of Burnout
The traditional 9-to-5 has become increasingly blurred with the rise of technology, remote work, and the always-on mentality. The expectation to be constantly available and “on” has fueled a culture of overwork, leading to widespread burnout and dissatisfaction.
