Is Quiet Quitting Actually Just Setting Healthy Boundaries? A Look at the Latest Workplace Trend



The Rise of Quiet Quitting

The term “quiet quitting” has exploded online, sparking debates and think pieces. But what does it really mean? Is it self-care in a demanding work culture or a slippery slope towards disengagement?

What is Quiet Quitting? Understanding the Phenomenon

Quiet quitting means fulfilling your job requirements without going above and beyond. It’s about setting boundaries between work and personal life, resisting overwork, and prioritizing well-being.

This trend emerged after the pandemic forced many to re-evaluate priorities and work-life balance. Burnout, lack of recognition, and stagnant wages have fueled the movement.

A diverse group of people brainstorming and collaborating enthusiastically in a workplace setting

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