Is It Quiet Quitting or Just Setting Boundaries? Unpacking the Latest Work Trend

Is It Quiet Quitting or Just Setting Boundaries? Unpacking the Latest Work Trend

The Rise of “Quiet Quitting”

Lately, the term “quiet quitting” has exploded across social media and infiltrated water cooler conversations. It’s the hot topic everyone seems to be debating, but what does it actually mean? In a nutshell, quiet quitting refers to the act of doing the bare minimum at work—no more, no less. It’s about fulfilling your job description without going above and beyond, essentially setting a clear boundary between your professional and personal life.

Proponents praise it as a way to reclaim work-life balance and prioritize mental well-being in a demanding work culture. Critics, however, view it as a lack of ambition or even a passive-aggressive approach to expressing dissatisfaction. So, is quiet quitting a healthy way to set boundaries or a slippery slope toward disengagement?

Understanding the Context

To truly unpack this trend, we need to consider the current work landscape. The COVID-19 pandemic dramatically shifted our relationship with work. Remote work blurred the lines between personal and professional spheres, leading to longer hours and increased burnout for many.

A person closing their laptop at the end of the workday, smiling and relaxed.