Just Relaxed Blog

Tag: anxiety

  • The Day My Inner Voice Became a Real Person (and Why I Kind of Hate It)

    The Day My Inner Voice Became a Real Person (and Why I Kind of Hate It)


    We all have that little voice inside our heads, right? The one that narrates our lives, offers (often unwanted) opinions, and occasionally bursts into song at the most inopportune moments. Well, mine decided to become a real person. And no, it’s not nearly as cool as it sounds.

    “You’re Wearing *That*?” – The Day My Inner Critic Came to Life

    It all started innocently enough. I was staring into my closet, crippled by the age-old question: “What do I wear?” Suddenly, a voice boomed from the corner, “Seriously? The floral dress again? You look like a walking garden gnome.”

    I whirled around, expecting to see a judgmental fashionista, but there was… nothing. Just a pile of neglected gym clothes silently judging me from the floor. That’s when it hit me: my inner voice had somehow manifested in the real world. And it sounded suspiciously like my snarky Aunt Mildred.

  • The Day My Inner Voice Became an Actual Person (and Why I Now Need a Restraining Order)

    The Day My Inner Voice Became an Actual Person (and Why I Now Need a Restraining Order)



    The Day My Inner Voice Became a Person (and Why I Need a Restraining Order)

    We all have that voice inside our heads, right? That little narrator who provides a running commentary on our lives, offering unsolicited advice, witty comebacks we think of too late, and a whole lot of judgment. Well, mine decided to become a corporeal being. And friends, let me tell you, it’s been absolute chaos ever since.

    “You Should Really Get More Fiber” – My Inner Voice, Now Personified

    It started innocently enough. I was at the grocery store, agonizing over which brand of almond butter was ethically sourced and wouldn’t break the bank (adulting is hard, okay?). Suddenly, I heard a voice say, “You know, peanut butter is cheaper and has more protein.”

    I assumed it was just another grocery store philosopher, because those seem to be everywhere these days. But when I turned around, there was…no one. Just then, the voice whispered in my ear, “And you should really get more fiber in your diet.”