Just Relaxed Blog

Tag: plant therapy

  • Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)

    Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)

    Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)

    From Black Thumb to Proud Plant Parent

    Let’s be honest, I used to be a plant serial killer. I’d walk into the garden center with the best intentions, promising myself (and the poor, unsuspecting fern) that this time would be different. But alas, my track record spoke for itself: a graveyard of neglected succulents and overwatered peace lilies.

    Then something changed. Maybe it was the pandemic, maybe it was a quarter-life crisis, or maybe it was the realization that my apartment looked remarkably like a beige box. Whatever it was, I decided to give plant parenthood another shot. And you know what? It’s been one of the most rewarding (and hilarious) experiences of my life.

    Plant Therapy!

    Who knew that watching a leaf unfurl could be so darn therapeutic? Seriously, there’s something incredibly calming about tending to your plants. The act of watering, pruning, and even just talking to them (don’t judge!) can melt away the day’s stresses. Plus, unlike my goldfish growing up, they don’t stare back with judgment when I inevitably forget to feed them for a week (sorry, Finny).

    Here are a few ways my plant babies have become my own personal therapists:

    • Mindful moments: Caring for plants forces me to slow down and be present. No more scrolling through social media while simultaneously burning dinner!
    • Sense of accomplishment: Every new leaf, bloom, or even just a plant that doesn’t die on me feels like a major victory. Take that, self-doubt!
    • Connection to nature: Living in a concrete jungle, it’s easy to forget the beauty of the natural world. My plants bring a little bit of the outdoors in, even if it’s just a rogue spider plant hanging from the ceiling.

    From Drab to Fab: Plants as Interior Design Hacks

    Remember that beige box I mentioned earlier? Well, let’s just say my plants have done wonders for my apartment’s aesthetic. A pop of green here, a trailing vine there, and suddenly my place looks like it belongs in an interior design magazine (or at least a slightly cooler version of my grandma’s house).

    And the best part? Plants are like living art! They add texture, color, and life to a room in a way that no mass-produced print ever could. Plus, they’re a great conversation starter. Just be prepared for questions like, “Is that a real plant?” or “How do you keep it alive?!”

  • Confessions of a Reformed Plant Killer (and Why You Should Totally Join the Club)

    Confessions of a Reformed Plant Killer (and Why You Should Totally Join the Club)




    Confessions of a Reformed Plant Killer (and Why You Should Totally Join the Club)


    From Black Thumb to Proud Plant Parent

    Let’s be honest, I used to be a plant assassin. I’m talking serial killer level. I’d walk into a plant store, eyes filled with hope, promising myself (and the poor, unsuspecting fern) that this time would be different. But alas, weeks later, it would be brown leaves and drooping stems all over again. I was convinced I was cursed with a black thumb, destined to live in a plant-free zone.

    But then, something changed. Maybe it was the pandemic, maybe it was a desperate cry for help from my neglected succulents, but I decided to give plant parenthood one last shot. And guess what? It worked! Not only did my plants thrive (some even multiplied!), but I discovered a whole world of unexpected joys I never knew existed.

    Stress Relief? More Like Plant Therapy!

    Remember those adult coloring books everyone was obsessed with? Yeah, plants are way better. There’s something incredibly therapeutic about digging in the dirt, pruning leaves, and just being present with your green buddies. It’s like meditation, but with more chlorophyll.

    Plus, watching your plant babies grow and flourish is seriously satisfying. Remember that one time you managed to keep a human alive for like, a year? (Parenting is hard, y’all.) Well, imagine that feeling, but with less crying and diaper changes.

  • The Unexpected Life Lessons I Learned from a Houseplant

    The Unexpected Life Lessons I Learned from a Houseplant




    The Unexpected Life Lessons I Learned from a Houseplant

    My Brown Thumb Gets a Green Roommate

    Let’s be honest, I’m not exactly known for my green thumb. In fact, my thumbs are more of a “wilted brown” when it comes to keeping plants alive. So, when my well-meaning friend gifted me a sprightly peace lily, I accepted it with a mixture of cautious optimism and impending doom. I named him Percy (because, obviously) and placed him on my windowsill, bracing myself for the inevitable plant funeral.

    Percy and I got off to a rocky start. I overwatered him, underwatered him, and even managed to scorch a few of his leaves with too much direct sunlight. He was drooping, browning, and frankly, looked ready to give up the ghost. Feeling like a plant-murderer in the making, I was ready to toss him in the compost bin. But then, a glimmer of hope appeared. A single, tiny leaf unfurled, a vibrant green beacon against the brown.

    Something shifted within me. If Percy could rally after my less-than-stellar care, couldn’t I do the same in my own life? We all have moments where we feel wilted and defeated, but Percy reminded me that even in the face of adversity, the potential for growth and renewal remains. From then on, I vowed to be more attentive to Percy’s needs (and downloaded a plant care app—no shame!).

    Lesson #2: Patience: A Plant’s Pace of Growth

    As Percy slowly began to recover, I found myself impatiently waiting for him to flourish. I wanted to see lush leaves, vibrant blooms, the whole shebang! But Percy, in his infinite wisdom, had other plans. He took his sweet, green time. Days turned into weeks, weeks into months, and still, there were no dramatic transformations.

    Then, one morning, while watering him (on schedule, thanks to my app!), I noticed something magical. A single, elegant bloom had emerged, its white spathe unfurling like a delicate flag of victory. It was a subtle change, easily missed if I wasn’t paying attention. And that was the lesson. Real growth, true transformation, rarely happens overnight. It’s the small, incremental changes, the subtle shifts in perspective and effort, that ultimately lead to the most beautiful outcomes.

  • The Unexpected Joys of Being a Plant Parent (and Why You Should Join the Club)

    The Unexpected Joys of Being a Plant Parent (and Why You Should Join the Club)




    From Black Thumb to Proud Plant Parent

    Let’s be honest, my thumbs used to be about as green as a charcoal briquette. I once managed to kill a cactus, a feat I didn’t even know was possible. But something changed last year. Maybe it was the pandemic, maybe it was a quarter-life crisis, or maybe it was just finally realizing that my apartment looked suspiciously like a serial killer’s lair. Whatever it was, I decided to try my hand at this whole “plant parent” thing again.

    And you know what? I’m obsessed. Like, send-plant-pictures-to-my-grandma-every-Sunday obsessed. Who knew that these leafy little creatures could bring so much joy? So, if you’re on the fence about joining the club, let me share a few unexpected joys of being a plant parent that might just convince you.

    Plant Parenthood: Therapy, But Cheaper (and with Oxygen)

    Listen, I’m not saying you should swap your therapist for a fiddle leaf fig (although, let’s be real, the fig never judges your life choices). But there’s something incredibly therapeutic about caring for plants. The simple act of watering, repotting, and even just looking at your plants can melt away stress like nobody’s business.

    Plus, studies have shown that being around plants can reduce anxiety, boost your mood, and even improve focus. So basically, plants are like little green antidepressants that also happen to look amazing in your living room. Win-win.

    Becoming a Master of Your Own Tiny Ecosystem

    Remember that feeling of accomplishment when you finally beat Super Mario Bros. as a kid? That’s the feeling you get every time you keep a plant alive for longer than a month. It’s like you’ve unlocked a secret level of adulting, and trust me, the feeling is intoxicating.

    Suddenly, you’re not just someone who microwaves ramen; you’re a botanist, a scientist, a master of your own tiny ecosystem! You learn about sunlight, humidity, and the magical world of fertilizer. You start speaking in Latin names like “Monstera deliciosa” and “Calathea orbifolia” (okay, maybe not all the time, but still).

  • The Unexpected Joys of Being a Plant Parent (and Why You Should Join the Club)

    The Unexpected Joys of Being a Plant Parent (and Why You Should Join the Club)



    From Black Thumb to Proud Plant Parent

    Let’s be honest, my thumbs have never been known for their magical, life-giving properties. In fact, I’m pretty sure my touch used to make plants shrivel in fear. But something changed last year. Maybe it was the pandemic-induced desire for a connection to nature, or maybe it was just the sheer boredom of staring at the same four walls. Whatever the reason, I decided to adopt (yes, adopt, they’re practically my children now) a couple of houseplants.

    And guess what? They didn’t immediately wither and die! In fact, they thrived! Turns out, being a plant parent comes with a whole host of unexpected joys that I never saw coming. So, if you’re on the fence about joining the club, let me share a few reasons why you absolutely should.

    Plant Therapy!

    Remember those adult coloring books that were all the rage? Yeah, plant parenting is like that, but with actual living, breathing organisms that reward your care with new growth. There’s something incredibly therapeutic about digging in the soil, pruning leaves, and just generally fussing over your leafy companions. It’s like meditation, but with more chlorophyll.

    Plus, studies have shown that being around plants can actually reduce stress and boost your mood. Who needs a therapist when you have a fiddle leaf fig, am I right?

    Level Up Your Decor Game: Interior Design With Houseplants

    Let’s face it, even the most carefully curated apartment can sometimes feel a little… sterile. Plants add a pop of color, texture, and life that no amount of throw pillows or fancy candles can replicate.

    Whether you’re into sleek, modern vibes or prefer a bohemian jungle aesthetic, there’s a plant out there for you. Trailing pothos cascading from your bookshelf? Check. A majestic monstera as the centerpiece of your living room? You got it. A collection of quirky succulents adding personality to your desk? Absolutely.

  • Why I Started Talking to Plants (and What Happened Next)

    Why I Started Talking to Plants (and What Happened Next)




    Why I Started Talking to Plants (and What Happened Next)

    The Day My Thumb Turned Green(ish)

    Let’s be honest, my history with houseplants was less than stellar. It usually went something like this: bring home beautiful fern, fern flourishes for approximately 48 hours, fern dramatically wilts like a Shakespearean actor playing dead. Repeat. You could practically hear a tiny plant ambulance siren every time I walked into a garden center.

    Then came the fateful day my well-meaning friend gifted me a succulent for my birthday. “It’s impossible to kill!” she assured me. Challenge accepted, universe. Determined to break the curse, I decided to try something radical: talking to it.

    Plant Whisperer

    Look, before you write me off as completely plant-crazy, hear me out. It started small. Just a casual “Good morning, sunshine!” while watering. But then it escalated. I found myself confiding in the succulent about my day, my work woes, even my questionable dating app choices.

    Surprisingly, it was…therapeutic? This little green dude didn’t judge, interrupt with unsolicited advice, or roll its nonexistent eyes at my terrible jokes. Plus, my apartment finally had someone else to listen to my rendition of “Bohemian Rhapsody” in the shower (the neighbors disagree, but that’s their problem).

    Benefits of Talking to Plants: Thriving Greenery and Mindfulness

    Now, I’m not saying talking to my plants gave them magical growth powers (though my succulent IS looking particularly plump these days…). But something shifted. I started paying closer attention. I noticed when the soil was dry, when a leaf looked droopy, when it was time to rotate the pot for optimal sunbathing.

    And you know what? My plants started thriving. My once-barren apartment transformed into a mini jungle, filled with happy, leafy friends. Turns out, all they needed was a little TLC and a listening ear (or, well, stem?).

  • Why I Started Talking to Plants (and You Should Too)

    Why I Started Talking to Plants (and You Should Too)

    Why I Started Talking to Plants (and You Should Too!)

    The Day My Thumb Turned Green (Sort Of)

    Let’s be honest, my thumbs have never been known for their verdant touch. I’m more of a “oops, forgot to water you for three weeks” kind of person. My past attempts at plant parenthood resembled a slow-motion tragedy, with wilting leaves and drooping stems playing the starring roles. Then, something strange happened. I started talking to them.

    I know, I know. It sounds crazy. But hear me out! It all began during a particularly stressful week. I was venting to my peace lily, Phil, about deadlines and traffic jams when I realized something. Talking to Phil, even though he clearly wasn’t listening (or was he?), made me feel calmer, lighter. It was like therapy, but cheaper and with more photosynthesis.

    The Science Behind Talking to Plants (Yes, Really!)

    Turns out, there might be something to this whole plant-talking thing. While they might not be penning novels anytime soon, studies suggest that plants are more aware of their surroundings than we think. They respond to sound vibrations, and some research even hints that gentle words might promote growth. Who knew?

    But science aside, the real magic happens on a personal level. Talking to plants:

    • Reduces stress: Venting to a fern is surprisingly therapeutic. They don’t judge, interrupt, or offer unsolicited advice!
    • Boosts mindfulness: Taking a moment to appreciate your plants’ growth and beauty encourages you to slow down and be present.
    • Makes caring for them fun: Let’s face it, telling your cactus about your day is way more entertaining than just watering it silently.

    Operation Green Thumb: From Plant Killer to Plant Whisperer

    Ready to give plant-talking a try? Here are a few tips to get you started:

    1. Choose your confidant: Any plant will do! But starting with a low-maintenance variety like a snake plant or a ZZ plant might boost your confidence (and theirs!).
    2. Find your style: Whether it’s sharing good news, reading them poetry, or simply wishing them a good morning, find what feels natural and enjoyable.
    3. Don’t overthink it: Plants are surprisingly good listeners. Just be yourself and enjoy the connection.

    Ready to Chat With Your Plants?

    Talking to my plants transformed me from a plant killer to someone who genuinely enjoys their company (and keeps them alive!). It’s a simple act that brings joy, mindfulness, and maybe even a little extra growth to both my plants and me. So, why not give it a try? You might be surprised by what you learn – about plants and yourself.

    What are your thoughts on talking to plants? Have you tried it? Share your experiences in the comments below!

  • Confessions of a Recovering Plant Killer (and Why You Should Totally Join the Club)

    Confessions of a Recovering Plant Killer (and Why You Should Totally Join the Club)

    From Black Thumb to Proud Plant Parent

    Let’s be honest, I wasn’t always this “in tune” with nature. In fact, I used to be notorious for accidentally offing any houseplant that dared cross my threshold. My thumbs weren’t just black, they were practically wearing little black veils in mourning.

    But then, something magical happened. It started innocently enough, with a scraggly little succulent named Steve (don’t judge, I was new to this). And then, well, let’s just say things escalated quickly. My apartment is now practically a jungle, and I spend my weekends debating the merits of perlite versus vermicast with the cashier at the garden center.

    The Unexpected Perks of Plant Parenthood

    So, what changed? Why did I, a self-proclaimed plant assassin, suddenly embrace the leafy life? Here are a few of the surprising joys I discovered:

    1. Plants Are the Chillest Roommates Ever

    Forget noisy neighbors or passive-aggressive roommates. Plants are the epitome of chill. They don’t steal your food, hog the bathroom, or blast terrible music at 3 am. Plus, they come with built-in air purification! It’s a win-win.

    2. Witnessing Growth Is Surprisingly Therapeutic

    There’s something incredibly satisfying about nurturing another living thing (and no, I’m not talking about a sourdough starter, although that’s cool too). Seeing a new leaf unfurl or a tiny bud emerge fills you with a sense of accomplishment that rivals finishing a Netflix series in one sitting (okay, maybe not quite, but it’s up there!).

    3. Plants Are the Perfect Excuse for Everything

    Need to get out of a boring social obligation? “Oh, I’m so sorry, I promised my ferns I’d repot them this weekend.” Want to spruce up your living space without breaking the bank? Plants! Feeling stressed? Go water your plants; it’s basically meditation with a watering can. You’re welcome.

    The “Oops, I Almost Killed My Plant Again” Starter Pack

    Okay, okay, I’ll admit it. The journey to plant parenthood isn’t always smooth sailing. There will be times when you overwater, underwater, or accidentally recreate the Sahara Desert in your living room. But fear not, my fellow plant enthusiasts, for I have compiled a handy starter pack for those “oops” moments:

    1. The Moisture Meter: Because sticking your finger in the soil is so last season (and also, you might overwater).
    2. A Grow Light: For those of us who live in apartments that resemble dungeon cells (no judgment, I feel your pain).
    3. A Sense of Humor: Because sometimes, despite your best efforts, a plant will just decide it’s had enough. And that’s okay. We’ve all been there.

    Ready to Embrace Your Inner Plant Parent?

    So, there you have it. The unfiltered, slightly chaotic, and undeniably joyful world of plant parenthood. Are you ready to join the club?

  • Confessions of a Reformed Plant Killer (and Why You Should Totally Join My Green Thumb Club)

    Confessions of a Reformed Plant Killer (and Why You Should Totally Join My Green Thumb Club)





    From Black Thumb to Proud Plant Parent

    Let’s be real, folks. I used to be the Queen of Cactus Carnage. Seriously, I could kill a succulent with a single glance. My thumbs weren’t just black, they were shrouded in a mysterious, plant-wilting aura. But then, something magical happened. I adopted a sad little fern from the clearance rack at the grocery store, figuring I had nothing to lose. To my utter shock, that fern not only survived, it thrived! And thus began my unexpected journey into the wonderful, wacky world of plant parenthood.

    Plant Therapy!

    Remember those adult coloring books everyone went crazy for? Yeah, well, plant parenting is like that, but a thousand times better. There’s something incredibly therapeutic about digging your hands in the soil, pruning away dead leaves, and giving your leafy companions a good shower. It’s like meditation, but with more chlorophyll. And the best part? Plants don’t judge your messy bun or mismatched pajamas.

    Plus, watching your plants flourish is incredibly rewarding. Every new leaf, every bloom, is a tiny victory dance against my former plant-killing self. It’s proof that I can, in fact, keep something alive besides myself (most days, at least).

    Benefits of Indoor Plants: From Home Decor to Health Boosters

    Forget those expensive throw pillows and scented candles. Nothing livens up a room like a vibrant monstera or a cascading string of pearls. Plants add instant personality and a touch of nature to any space, without breaking the bank. Plus, they’re the ultimate conversation starters. Forget awkward small talk, just tell me about your favorite houseplant and let’s be friends!

    Here are a few bonus perks of decorating with plants:

    • They purify the air, so you can breathe easy knowing your home is an oxygen oasis.
    • They can boost your mood and creativity. Studies have shown that being around plants can reduce stress and improve focus.
    • They’re low-maintenance pets. No walks in the rain, no litter boxes to clean, just pure, leafy goodness.
  • Why I Started Talking to My Plants (and You Should Too)

    Why I Started Talking to My Plants (and You Should Too)




    Why I Started Talking to My Plants (and You Should Too)


    The Day My Thumb Turned Green (Well, Greener)

    Let’s be honest, my thumbs have never been particularly green. I’m more of a “oops, forgot to water you for three weeks” kind of person. But everything changed a few months ago. My once thriving peace lily was looking decidedly un-peaceful – drooping, yellowing, sending out silent cries for help (or maybe that was just the creaking floorboards, I don’t know). Desperate, I did something completely out of character: I started talking to it.

    Plant Whisperer

    I know, I know. It sounds crazy. But I figured, what did I have to lose? I launched into a monologue about my day, the weather, my hopes for the future (mostly involving my peace lily making a miraculous recovery). I even serenaded it with a slightly off-key rendition of “You Are My Sunshine.” Don’t judge.

    The craziest part? It seemed to work! Okay, maybe “work” is a strong word. But I swear, my peace lily perked up a little. Maybe it was just the extra humidity from my frantic ramblings, but I choose to believe it was the power of conversation.