Just Relaxed Blog

Tag: stress relief

  • The Unexpected Joys of Being a Plant Parent (and Why You Should Join the Club)

    The Unexpected Joys of Being a Plant Parent (and Why You Should Join the Club)




    Confessions of a Recovering Plant Killer

    Okay, I’ll admit it. I haven’t always had the greenest thumb. In fact, I used to be a notorious plant killer. I’m talking serial succulent assassin, notorious cactus crusher. You name it, I probably managed to send it to plant heaven (or maybe plant purgatory, considering my track record). But then something strange happened. Maybe it was the pandemic, maybe it was a sudden urge to nurture something other than my sourdough starter – whatever it was, I decided to give the whole plant parent thing another shot.

    And you know what? It’s been a wild ride. From unexpected triumphs (seriously, my ZZ plant is thriving) to hilarious mishaps (don’t ask about the Great Potting Soil Explosion of 2021), being a plant parent has brought a whole new level of joy (and chaos) to my life.

    Plants: The Unexpected Benefits of Indoor Green Therapy

    One of the biggest surprises? My plants have become my silent therapists. Seriously! There’s something incredibly calming about tending to your green companions after a long day. It’s like all the stress of the world melts away as you mist your ferns, check for new growth on your monstera, and maybe even have a little one-sided chat with your peace lily (don’t judge, we’ve all been there).

    Plus, there’s a real sense of accomplishment that comes with keeping a plant alive. Remember those days when I was practically a plant grim reaper? Well, now I’m like a plant whisperer. I can practically hear my spider plant whispering, “Thanks for not killing me, Jan.” (Okay, maybe I’m projecting a little, but you get the idea.)

    Life Lessons from the Plant World: Growth, Patience, and Imperfection

    But here’s the thing about plants – they don’t just teach you about responsibility, they also teach you about patience. Like, a lot of patience. You can’t rush a plant (believe me, I’ve tried), you just have to trust the process, give it what it needs, and wait. And sometimes, just when you’re about to give up hope, you’ll see a new leaf unfurling, reaching for the sunlight, and it’s like this tiny little miracle.

    Here are a few other life lessons I’ve picked up from my plant babies:

    • Sometimes you have to prune away the dead stuff to make room for new growth. (Deep, right?)
    • Even the strongest plants need support sometimes. (Hello, moss poles! And also, therapy. Therapy is good.)
    • There’s beauty in imperfection. (Because let’s be real, those perfectly curated Instagram plant shelves? Totally staged.)

    Ready to Become a Plant Parent? Here’s Why You Should!

  • Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)

    Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)




    Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)


    From Black Thumb to Proud Plant Parent

    Let’s be honest, my thumbs have always had a slightly morbid shade of green. I’m talking the kind of green that could make even the most resilient cactus shrivel in fear. I was the ultimate plant assassin, leaving a trail of crispy leaves and droopy stems in my wake. But then, something changed. Maybe it was a global pandemic, maybe it was an early mid-life crisis, or maybe, just maybe, it was the undeniable allure of a particularly charming monstera deliciosa at my local nursery. Whatever it was, I took the plunge, brought home that leafy green monster (pun intended), and braced myself for the inevitable.

    And then… it didn’t die! In fact, it thrived. And with every new leaf unfurling, so did a newfound sense of pride and, dare I say, love? Turns out, being a plant parent comes with a whole host of unexpected joys.

    Stress Relief: Finding Zen One Leaf at a Time

    Remember those adult coloring books that were all the rage? Yeah, plant parenthood is like that, but better. There’s something incredibly therapeutic about digging your hands in the soil, giving your leafy companions a gentle misting, and watching them soak up the sunshine. It’s a form of mindfulness that doesn’t require you to sit still or chant mantras (though, feel free to serenade your plants if that’s your thing).

  • The Unexpected Joys of Being a Plant Parent (and Why You Should Join the Club)

    The Unexpected Joys of Being a Plant Parent (and Why You Should Join the Club)






    From Black Thumb to Proud Plant Parent

    Let’s be honest, I wasn’t always a natural nurturer. In fact, I had a long and storied history of accidentally assassinating any houseplant unfortunate enough to cross my path. My thumbs weren’t just black, they were shrouded in a mysterious, plant-killing aura. But then, something magical happened. I adopted a scraggly little succulent named Steve (don’t judge my naming skills), and against all odds, he thrived! Turns out, even I, notorious plant murderer, could keep something alive. And with that, my journey into the unexpected joys of plant parenthood began.

    plant just brightens up a room? It’s like instant mood-boosting decor!

    Benefits of Plant Parenthood: More Than Just Pretty Faces

    Don’t get me wrong, I love how my plants transform my living space into an urban jungle oasis. But the benefits go beyond aesthetics. Here’s what I’ve discovered:

    • Improved Air Quality: Plants are like little natural air purifiers, filtering out toxins and releasing fresh oxygen. Who needs fancy air filters when you have a leafy friend or two?
    • Boosted Creativity and Focus: Studies have shown that being around plants can actually increase concentration and spark creativity. Maybe that’s why I get my best ideas while watering my ferns!
    • A Sense of Accomplishment: Let’s face it, keeping a plant alive and thriving feels like a major win, especially for those of us who aren’t exactly blessed with green thumbs. Each new leaf feels like a personal victory, a testament to my newfound nurturing abilities.
  • Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)

    Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)




    Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)

    From Black Thumb to Proud Plant Parent

    Let’s be honest, folks. I used to be a plant assassin. I’m talking serial killer levels of destruction. Cacti? Wilted. Succulents? Soup. That poor peace lily never stood a chance. I resigned myself to a life devoid of greenery, convinced I was cursed with a black thumb.

    But then, something magical happened. My well-meaning friend gifted me a resilient snake plant (probably banking on my inability to kill it). And guess what? It survived! Not only did it survive, it thrived. That’s when I realized maybe, just maybe, I wasn’t a lost cause after all. That little snake plant opened my eyes to a world of unexpected joys, and I’m here to convert you, my fellow plant-challenged comrades, to the wonderful world of plant parenthood.

    plant thrive under your care. It’s a much-needed ego boost in a world that often feels determined to tear us down.

    Houseplant Home Decor: Affordable & Easy

    Let’s face it, decorating can be expensive and time-consuming. But guess what makes a statement without breaking the bank? Plants! They’re like living, breathing pieces of art that instantly elevate any space.

    Want to create a tropical oasis in your bathroom? Hello, majestic Monstera! Craving a touch of bohemian chic in your living room? String of pearls, baby! Feeling extra ambitious? Build a vertical garden and become the envy of your entire apartment complex! The possibilities are endless, and the best part is, your plant babies will only get bigger and more beautiful over time.

  • Why I Started Talking to Plants (and You Should Too)

    Why I Started Talking to Plants (and You Should Too)

    Why I Started Talking to Plants (and You Should Too!)

    The Day My Thumb Turned Green (Sort Of)

    Let’s be honest, my thumbs have never been known for their verdant touch. I’m more of a “oops, forgot to water you for three weeks” kind of person. My past attempts at plant parenthood resembled a slow-motion tragedy, with wilting leaves and drooping stems playing the starring roles. Then, something strange happened. I started talking to them.

    I know, I know. It sounds crazy. But hear me out! It all began during a particularly stressful week. I was venting to my peace lily, Phil, about deadlines and traffic jams when I realized something. Talking to Phil, even though he clearly wasn’t listening (or was he?), made me feel calmer, lighter. It was like therapy, but cheaper and with more photosynthesis.

    The Science Behind Talking to Plants (Yes, Really!)

    Turns out, there might be something to this whole plant-talking thing. While they might not be penning novels anytime soon, studies suggest that plants are more aware of their surroundings than we think. They respond to sound vibrations, and some research even hints that gentle words might promote growth. Who knew?

    But science aside, the real magic happens on a personal level. Talking to plants:

    • Reduces stress: Venting to a fern is surprisingly therapeutic. They don’t judge, interrupt, or offer unsolicited advice!
    • Boosts mindfulness: Taking a moment to appreciate your plants’ growth and beauty encourages you to slow down and be present.
    • Makes caring for them fun: Let’s face it, telling your cactus about your day is way more entertaining than just watering it silently.

    Operation Green Thumb: From Plant Killer to Plant Whisperer

    Ready to give plant-talking a try? Here are a few tips to get you started:

    1. Choose your confidant: Any plant will do! But starting with a low-maintenance variety like a snake plant or a ZZ plant might boost your confidence (and theirs!).
    2. Find your style: Whether it’s sharing good news, reading them poetry, or simply wishing them a good morning, find what feels natural and enjoyable.
    3. Don’t overthink it: Plants are surprisingly good listeners. Just be yourself and enjoy the connection.

    Ready to Chat With Your Plants?

    Talking to my plants transformed me from a plant killer to someone who genuinely enjoys their company (and keeps them alive!). It’s a simple act that brings joy, mindfulness, and maybe even a little extra growth to both my plants and me. So, why not give it a try? You might be surprised by what you learn – about plants and yourself.

    What are your thoughts on talking to plants? Have you tried it? Share your experiences in the comments below!

  • The Unexpected Joys of Being a Plant Parent (and Why You Should Join the Club)

    The Unexpected Joys of Being a Plant Parent (and Why You Should Join the Club)

    From Black Thumb to Proud Plant Parent

    Let’s be honest, I wasn’t always a natural nurturer. In fact, my thumbs were about as black as my morning coffee. I’d lovingly water a cactus, only to find it shrivelled and defeated a week later. “Plants just aren’t for me,” I’d sigh, tossing another empty pot into the recycling bin.

    But then, something changed. Maybe it was the pandemic, maybe it was a sudden urge to nurture something other than my caffeine addiction, but I decided to give plants another go. And let me tell you, folks, I haven’t looked back since.

    Plant Parenthood

    Becoming a plant parent came with a whole host of unexpected joys. It’s not just about watching a little green friend grow (though that is pretty darn satisfying). Here are just a few reasons why I’ve become a full-fledged member of the plant-obsessed club:

    1. Stress Relief and Mindfulness Through Plant Care

    Remember those adult coloring books everyone was raving about? Turns out, caring for plants is like that, but with the added bonus of actual living things thriving under your care (no pressure!). There’s something incredibly therapeutic about digging in the soil, pruning leaves, and just generally being present with my leafy companions. It’s like meditation, but with more chlorophyll.

    2. Fresh Food and Endless Bragging Rights

    My basil plant is basically my best friend and personal chef all rolled into one. Forget expensive supermarket herbs that wilt faster than my enthusiasm for doing the dishes – I’ve got fresh basil on tap! And let’s not forget the bragging rights that come with serving up a homegrown salad.

  • Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)

    Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)




    Confessions of a Reformed Plant Killer: The Unexpected Joys of Plant Parenthood (and Why You Should Join the Club)


    From Black Thumb to Proud Plant Parent

    Let’s be honest, I used to be a plant killer. I mean, I tried. I really did. But every innocent peace lily or hopeful succulent that crossed my threshold seemed destined for the great compost heap in the sky. I resigned myself to the fact that I was just not one of those people blessed with a “green thumb.” Little did I know, I was about to have a change of heart—and a home filled with greenery.

    plant parenthood journey began, as many things do, with a stressful period in my life. Work was hectic, sleep was scarce, and I desperately needed an outlet. That’s when a friend (who, ironically, had a jungle growing in her apartment) suggested I try my hand at a low-maintenance snake plant. I figured, what’s the worst that could happen? It’s not like I could kill something that already looked half dead, right?

    To my surprise, the snake plant thrived. Not only that, but the simple act of watering it, wiping down its leaves, and watching it grow brought me a sense of calm I hadn’t realized I was missing. It was a tiny oasis of life in the midst of my chaotic schedule, a responsibility that felt more like a reward.

    Benefits of Plant Parenthood: More Than Just Aesthetics

    As my confidence grew, so did my plant family. Soon, my apartment was home to a cheerful ZZ plant, a dramatic prayer plant, and even a notoriously finicky (but oh-so-beautiful) fiddle leaf fig. And while I still maintain that their stress-relieving properties are a major perk, I discovered a whole host of other unexpected joys of plant parenthood:

    • Instant Home Decor Upgrade: Let’s face it, plants are basically living, breathing works of art. They add a touch of life and color to any space, instantly making it feel more homey and inviting.
    • Conversation Starters: Forget awkward small talk. Having plants is like having a built-in conversation starter. People are naturally curious about them, and it’s a great way to connect with others over a shared love of greenery.
    • A Sense of Accomplishment: Okay, maybe this one sounds a little silly, but there’s a genuine sense of pride that comes with keeping a plant alive. Watching it grow and flourish feels like a tiny victory every day.
  • Confessions of a Reformed Plant Killer (and Why You Should Totally Join My Green Thumb Club)

    Confessions of a Reformed Plant Killer (and Why You Should Totally Join My Green Thumb Club)

    From Black Thumb to Proud Plant Parent

    Let’s be real, folks. A few years ago, if you told me I’d be the proud parent of a thriving jungle of indoor plants, I would’ve laughed (and then probably accidentally killed a cactus with too much love). I was the queen of the black thumb, notorious for turning even the most resilient succulents into mushy, brown messes.

    But then, something magical happened. It started innocently enough, with a humble little snake plant named Steve. To my utter shock, Steve not only survived my care but actually seemed to thrive. That’s when I realized: maybe, just maybe, I wasn’t destined for a life of plant homicide.

  • Confessions of a Reformed Plant Killer (and Why You Should Totally Join My Green Thumb Club)

    Confessions of a Reformed Plant Killer (and Why You Should Totally Join My Green Thumb Club)





    From Black Thumb to Proud Plant Parent

    Let’s be real, folks. I used to be the Queen of Cactus Carnage. Seriously, I could kill a succulent with a single glance. My thumbs weren’t just black, they were shrouded in a mysterious, plant-wilting aura. But then, something magical happened. I adopted a sad little fern from the clearance rack at the grocery store, figuring I had nothing to lose. To my utter shock, that fern not only survived, it thrived! And thus began my unexpected journey into the wonderful, wacky world of plant parenthood.

    Plant Therapy!

    Remember those adult coloring books everyone went crazy for? Yeah, well, plant parenting is like that, but a thousand times better. There’s something incredibly therapeutic about digging your hands in the soil, pruning away dead leaves, and giving your leafy companions a good shower. It’s like meditation, but with more chlorophyll. And the best part? Plants don’t judge your messy bun or mismatched pajamas.

    Plus, watching your plants flourish is incredibly rewarding. Every new leaf, every bloom, is a tiny victory dance against my former plant-killing self. It’s proof that I can, in fact, keep something alive besides myself (most days, at least).

    Benefits of Indoor Plants: From Home Decor to Health Boosters

    Forget those expensive throw pillows and scented candles. Nothing livens up a room like a vibrant monstera or a cascading string of pearls. Plants add instant personality and a touch of nature to any space, without breaking the bank. Plus, they’re the ultimate conversation starters. Forget awkward small talk, just tell me about your favorite houseplant and let’s be friends!

    Here are a few bonus perks of decorating with plants:

    • They purify the air, so you can breathe easy knowing your home is an oxygen oasis.
    • They can boost your mood and creativity. Studies have shown that being around plants can reduce stress and improve focus.
    • They’re low-maintenance pets. No walks in the rain, no litter boxes to clean, just pure, leafy goodness.
  • Confessions of a Reformed Plant Killer (and Why You Should Totally Join My Green Cult)

    Confessions of a Reformed Plant Killer (and Why You Should Totally Join My Green Cult)

    Confessions of a Reformed Plant Killer (And Why You Should Join the Green Side)

    From Black Thumb to Proud Plant Parent: My Story

    Let’s be honest, folks. I used to be a plant assassin. My thumbs were anything but green. More like a death touch, really. I’m talking wilting orchids, drooping succulents, and peace lilies that looked anything but peaceful. My track record with houseplants was about as impressive as a goldfish’s memory.

    But then, something magical happened. Call it boredom, a global pandemic, or maybe just a desire to prove myself wrong, but I adopted a little ZZ plant named Zephyr. And against all odds (and my own history), Zephyr thrived! He even sprouted a new leaf, which, in my book, was basically the equivalent of winning an Olympic medal.

    Plant Parent

    That’s when I realized that being a plant parent came with a whole host of unexpected joys:

    1. Stress Relief Like No Other: Forget bubble baths and meditation apps (okay, maybe not completely). There’s something incredibly therapeutic about digging in the dirt, watering your plants, and watching them grow. It’s like meditation with a side of chlorophyll.
    2. Instant Interior Design Guru: Plants are like nature’s air freshener and decor all rolled into one. They can brighten up even the dullest corner and make your home feel like a tropical paradise (or at least a slightly more oxygenated version of your apartment).
    3. Bragging Rights and Green Thumb Envy: Remember those perfectly curated Instagram feeds with cascading monsteras and vibrant fiddle leaf figs? Yeah, those can be yours! Okay, maybe not overnight, but with a little patience (and a lot of Googling), you too can become the envy of all your plant-loving friends.

    Plant Parenthood: The Real (and Hilarious) Struggles

    Now, let’s get real for a second. Being a plant parent isn’t always easy. There will be times when you overwater, underwater, or completely misinterpret your plant’s desperate cries for help.

    I once spent a whole week trying to diagnose why my beloved snake plant, Slinky, was looking a little pale. Turns out, I’d placed him too close to the window, and he was sunburnt! Cue the guilt trip and a crash course in plant first aid.